Saturday 2 February 2008

Running in progress

Last comment I made on here about my Half Marathon preparation was that I'd managed to get acute tendonitis (apparently) through over exertion (and not warming up properly when the ground was still frosty - stupid).

After my early set back in early January and being unable to do much training, the last few weeks have been good. I've been getting in plenty of 3-4 mile training runs to build up my stamina, as well as cycling up widcombe, and swimming.

First mile stone today was a long(ish) run at near to my race pace - 5.5 miles in 45 minutes. If I can sustain that for the whole race then I'll come in under my 2 hours target!

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